Home » Trending » Zucchini Tater Tots
Mother's Day / Ramadan Kit / Recipes / Trending

Zucchini Tater Tots

Zucchini Tater Tots

Difficulty: Easy, Cook Time: 1 hour, Core Ingredient: Zucchini, Servings: 4, Calories: 174

Description: This is the ultimate tater tot of junk food for weight watchers!


2 Medium Sweet Potatoes

1 Medium Potato

2 Large Zucchini

1 1/2 Tsp. Sea Salt, Divided

1/2 Tsp. Garlic Powder

Pinch of Pepper

1 Tsp. Oil


Preheat oven to 425°F.

Peel the potatoes and place in a large pot. Cover the potatoes with cold water and bring to a boil over the stove.

Keep at a low boil for about 25 minutes, or until just fork tender but lightly firm in the center. Drain and cool slightly.

Shred the zucchini with a cheese grater. Sprinkle with 1 teaspoon of salt.

Let sit 5 minutes, then squeeze out all liquid using a clean towel. Add to a large bowl.

Grate the potatoes and add to the bowl with remaining salt and garlic powder. Add pepper to taste. Combine everything using your hands until well combined.

Using a tablespoon, form small balls and then shape into tater tots.

Coat a nonstick baking sheet with oil. Lay out all the tater tots and coat the tops well with cooking spray. Bake for 30-35 minutes. Serve with a low sugar ketchup or BBQ sauce.

Zucchini Tater Tots Picture 1

Will you try this super food snack today?

Must Read: 3 Steps to Perfect Crispy Browned Meat

A “Chef in Training”, teaching myself how to cook one recipe at a time. I LOVE being in the kitchen and have a great love for good food! I have some amazing taste testers and get a thrill out of perfecting and finding new recipes!

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Lost Password


Hey Foodie,
Sign up now to become a part of our robust foodie community. Submit recipes, share your feedback on recipes and become friends with avid food lovers!

Sign Up