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Eating Hacks for your Calories Check

Losing weight has never been easy for anyone. Here are few tips that will help you control your calories and save the money that you spend on calorie cutting products. Although Nuts are healthy but they are also high in calories. As winter is around the corner so there is a high chance of you eating nuts most of the time. Try avoiding the oil-roasted cashews and almonds to cut calories. You can st...

Ginger Ice Tea

Difficulty: Easy, Cook Time: 25 mins, Core Ingredient: Tea Bags, Servings: 8, Calories: 39 Description: This Ginger Ice Tea is pitcher perfect to keep you hydrated when the sun is out & help you lose out weight without compromising on taste.  INGREDIENTS 8 Cups Boiling Water 8 Tea Bags 2 Tsp. Freshly Grated Ginger 1/3 Cup Honey INSTRUCTIONS Pour 8 cups of boiling water into a heat-resistant pi...

Eat These Delicious Treats For Weight Loss And Acne Free Skin!

Acne and weight gain starts from teenage, as soon as your body grows. Hormonal disturbance and other biological issues leads to acne and weight gain for girls especially. In order to cure these issues, many anti-acne creams or weight loss pills are used by girls, and this also provides them benefit but only for a little time span. The benefits from medicines are not permanent and is confined to a ...

8 Mind-Blowing Benefits of Fasting!

We have gathered for you 8 amazing facts about fasting that will blow your mind. Many people fast but don’t know how it is benefiting them internally. Let us have a look at the benefits of fasting so that we can understand the mechanism and fitness reason behind it. Speeds up the Metabolism Fasting regulates the whole process of digestion and energize your body to burn-calories and metabolise food...

Herbal Tea with Powerful Health Benefits

Herbal tea is all the rage for the many medicinal qualities it is supposed to possess. It makes for wonderful, low calorie and relaxing drink.And is also scientifically claimed to help with everything from easing a cold and indigestion to fighting infection and nausea. And this isn’t all, it’s also fragrant and appealing. Here are some proven health benefits of drinking these natural soother...

4 Tummy Fat Burning Foods

Heading for a big vacation? Trying to fit into that dream dress for a wedding? Need to burn a bit of fat but can’t bring yourself to diet? That is very much possible if you eat these 4 delicious and healthy foods or just incorporate them into your diet. Cabbage: Because cabbage is 92 percent water. It helps in depleting leftover fluids from the body and also has many essential vitamins. Try Red Ca...

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