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5 Health Trends That Will Be Hot in 2018!

From soups to self-care, the social media platform predicts what health trends you’ll be loading onto your food and wellness boards in the new year. These are 2018‘s newest health food trends that will keep you in tip top shape both inside and out. Sleep Inducing Foods: When majority of individuals report short or long term insomnia, its no wonder a flood of sleep inducing products to ...

Mango Lassi

Difficulty: Easy, Cook Time: 5 Minutes, Core Ingredient: Mango, Servings: 2 Servings, Calories: 138 This creamy, smooth mango lassi is made with mango and yogurt and is absolutely heavenly. INGREDIENTS: Mangoes 2 Plain Yogurt 2 cups White Sugar 0.5 cup Ice 1 cup INSTRUCTIONS: First, pour diced mangoes, sugar, ice and yogurt in mixer blender. Blend everything in the mixer until it gets totally smoo...

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