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10 Reasons You Should Start Drinking Turmeric Milk

Turmeric milk is an infusion of either dry turmeric powder or fresh turmeric root in milk. It is traditionally used in households for treating specific diseases as well as a tonic for general health. This drink is easy to prepare and highly palatable, the milk taking most of the spiciness out of turmeric. If that doesn’t convince you, the health benefits of this drink would definitely convince you...

CookieTella Shake | Umam Aizaz

Sweet and creamy chocolate chip cookie milkshakes are the perfect combination of silky vanilla ice cream, rich, chocolaty nutella, crunchy chocolate chip cookies, and milk flavor. And they’re so simple to whip up your whole family will be begging for one! Try out the recipe of this delicious CookieTella Shake recipe by Umam Aizaz and enjoy the summers! English Version: Urdu Version: Difficulty: Ea...

5 Tips For Healthy Eating During A Summer Ramadan

Fasting during the Holy Month can get difficult, especially during the peak of summer. Follow these tips to ensure you have a healthy Ramadan and avoid health problems. Check them out

Sparkling Mint Limeade

Difficulty: Easy, Cook Time: 10 mins, Core Ingredient: lime juice, Servings: 5, Calories: 80 per glass Description: A refreshing cool drink is packed with vitamins and nutrients and also with a ton of flavor. Enjoy next to any dish or even own its own on a hot summer day. INGREDIENTS 3/4 cup Sugar 1 cup Water 3/4 cup fresh Lime Juice 3 cups Cold Water 1 cup Sparkling Water 5 Sprigs fresh Mint Leav...

Apple Water with Thyme

Difficulty: Easy, Total Time: 5 Minutes, Servings: 1 Serving, Core Ingredient: Apple, Calories: 141 per glass Description: Water delicately infused with thyme and apple makes a super refreshing drink. INGREDIENTS: ½ cup water 6-7 thyme sprigs ½ cup apple juice 1/3 cup soda water 7-8 ice cubes INSTRUCTIONS: Boil the water with the thyme sprigs in a pan. Remove from heat and let cool completely. Add...

Apricot Citrus Juice

Difficulty: Easy, Cook Time: 5 Minutes, Servings: 4 Servings, Core Ingredient: Apricot, Calories: 141 per glass Description: Juice of apricot with hints of lime. Citrusy sweet and very refreshing on a hot day! INGREDIENTS: 2 cans apricot nectar, chilled 1 tablespoon lemon juice 3 tablespoons lime juice 1⁄2 cup orange juice 1⁄8-1⁄4 cup sugar (optional) Mint sprig (optional) INSTRUCTIONS: In a 2 qua...

Green Smoothie

Difficulty: Easy, Cook Time: 5 Minutes, Core Ingredient: Kale, Servings: 2 Servings, Calories: 206 Description: Starting your day with a green vegetable-based green smoothie is the secret to stay fresh and healthy. INGREDIENTS 3/4 Cup Almond Milk 2 Medium Bananas, peeled, sliced and frozen 2 Cups Fresh Pineapple Chunks 2 Heaping Cups Kale INSTRUCTIONS Add all of the ingredients to the blender in t...

Mango Slush

Difficulty: Easy, Cook Time: 10 min, Core Ingredient: Tang Mango, Servings: 4, Calories: 76 Description: A simple, quick and easy homemade Slush that’s oh so tasty! and oh so delicious! INGREDIENTS 1 cup Cold Club Soda ¼ cup Granulated Sugar ¼ tsp Tang Mango ½ tsp Mango juice 2 cups Crushed Ice INSTRUCTIONS Place all ingredients in blender & blend on high for several minutes Once mixture is li...

Pina Colada

Difficulty: Easy, Cook Time: 15 mins, Core Ingredient: Pineapple, Servings: 4, Calories: 170 Description: A fresh tropical colada made with sweet pineapples, thick coconut cream and crushed ice that makes it perfect to drink on its own or with any savory dish. INGREDIENTS Pineapple chopped 1/4 cup Pineapple juice 1 cup Coconut cream 1/2 cup Crushed Ice 1 cup Lemon juice 1 tsp. Vanilla ice cream 2 ...

Watermelon Limeade

Difficulty: Easy, Cook Time: 20 mins, Core Ingredient: Watermelon, Servings: 6-8, Calories: 75 Description: With the natural sweetness of Watermelon, hint of tartness from limes and the extreme freshness from the mint, this drink if perfect for the summers. INGREDIENTS 1 medium Watermelon 2 cups fresh Lime Juice 1 cup Sugar 1 package or 20 fresh Mint Leaves INSTRUCTIONS First, make the mint simple...

Strawberry Thirst Quencher

Difficulty: Easy, Total Time: 10 min, Servings: 1, Core Ingredient: Strawberry, Calories: 64 Description: This strawberry thirst quencher is a terrific summer drink which pairs perfectly with fresh mint and lime juice. INGREDIENTS: 4-5 strawberries Ice cubes, to fill a cocktail shaker and tumbler 50 ml honey 10-12 fresh mint leaves 20 ml freshly squeezed lime juice 30 ml soda water 1 slice of lemo...

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