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Charge Up For Your Day With These 6 Not-to-miss Breakfast Items

Do you think every morning that your alarm clock has a personal grudge with you? Do you think you haven’t got enough sleep? And then finally you have to struggle throughout the day to open up your eyes. Here are 6 not-to-miss items which will keep you pumped you throughout the day: 1. Eggs: Complete package of the goodness of Omega-3, protein and fat. Eggs will not only boost up your body but will...

7 Kitchen Hacks That Will Change The Way You Cook

You may already be a master in the kitchen, a pro on the stove and a whiz with the oven but these expert hacks promise to sharpen your kitchen skills even more. 1. Make strawberries last longer by packing them in sugar: Thoroughly wash the berries but don’t hull them until after they have been washed. Place a layer of strawberries in a rigid freezer-proof container with a lid. Sprinkle with ...

Banana Oatmeal Sponge Cookies

Difficulty: Easy, Cook Time: 15 min, Core Ingredient: Oatmeal, Servings: 12, Calories: 804 Description: If you are looking for something super healthy for younger kids, this is the recipe for you. You can’t get much healthier than these, and the young ones will eat them up! Ingredients: 1 Cup Mashed Ripe Banana 2 Cups Oatmeal 1⁄2 Tsp. Vanilla 1⁄4 Cup Applesauce 1⁄3 Cup Raisins 1⁄2 Tsp. Cinna...

12 Snacks to Curb Your Appetite Without Weight Gain

Let’s be honest. There is no way to lose weight without feeling some degree of hunger. According to a recent study, ‘Scientists have found in numerous studies that when you allow people to eat as much as they want of foods that are high in volume yet low in density (calories), they eat less at the meal or during the day.’ The logic of this is as simple as it could be. Foods containing water or fib...

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