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Sweet and Spicy Chicken

Sweet and Spicy Chicken

Difficulty: Medium, Cook Time: 25 Minutes, Core Ingredient: Chicken, Servings: 4, Calories: 232

Description: Skinless chicken marinated in a delicious sauce, great as an appetizer or as a main dish served with rice and vegetables.

INGREDIENTS:

1 tablespoon brown sugar

2 tablespoons honey

1/4 cup soy sauce

2 teaspoons chopped fresh ginger root

2 teaspoons chopped garlic

2 tablespoons hot sauce

salt and pepper to taste

4 skinless, boneless chicken breast halves – cut into 1/2 inch strips

1 tablespoon vegetable oil

INSTRUCTIONS:

Mix together brown sugar, honey, soy sauce, ginger, garlic and hot sauce in a small bowl.

Lightly salt and pepper the chicken strips.

Heat oil in a large skillet over medium heat. Add chicken strips and brown on both sides, about 1 minute per side. Pour the sauce over the chicken. Simmer uncovered until the sauce thickens, 8 to 10 minutes.

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