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Rainbow Wraps

Rainbow Wraps

Difficulty: Easy, Cook Time: 15 min, Core Ingredient: Beetroot, Servings: 4, Calories: 141

Description: This is colorful, seriously tasty and completely heathy meal that will keep your kid energetic and active.


225g Can Sliced Beetroot (Drained)

4 Spinach and Herb Wraps

50g Baby Spinach

90g Chargrilled Capsicum (Halved)

1 Large Carrot (Grated)

60g Feta (Sliced)

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Pat beetroot dry with paper towel to remove excess moisture.

Place 1 wrap on a flat surface. Arrange ¼ of the spinach, capsicum, carrot, beetroot and feta along 1 side of the wrap. Season with salt and pepper. Roll up wrap, folding in ends, to enclose filling. Cut in half. Wrap in plastic wrap.

Must Read: Adding Proteins

You can always serve it with tuna, chicken or beef to add some protein in this meal.

Try a New Recipe of Burger that your Kids will Love. 


Have an ultimate love of cooking! I share a love for cooking, baking, and entertaining. I enjoy creating recipes that are fresh and simple for my friends and family. Join in my culinary adventures kitchen!

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