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Peri Peri Chicken Wraps

Peri Peri Chicken Wraps

Difficulty: Easy, Cook Time: 25 mins, Core Ingredient: Hot Peri Peri sauce, Servings: 4, Calories: 560

Description:  A blend of spicy African chili sauce with bold Mexican flavors makes this dish a go to for a quick and tasty meal.


For the wrap
3 cups chopped Iceberg Lettuce
2 cups chopped Grilled Chicken
1 cup chopped Tomatoes
1/4 cup diced Red Onion
1 Avocado, cubed
1 (15-oz) can Black Beans, rinsed and drained
1 1/2 cups Corn, fresh or frozen
1/2 Red or Orange Bell Pepper, diced
1 heaping cup Hot Cooked Rice
1 cup Shredded Cheese
4 large Flour Tortillas

For the Hot Peri Peri Sauce
1/3 cup chopped Fresh Cilantro
2/3 cup plain Greek Yogurt or Low-Fat Sour Cream
1 1/2 tsp. Nando’s Hot Peri Peri sauce
1 tsp. Chili Powder
1 tbsp. fresh Lime Juice
1/4 tsp. Salt
1/4 cup Salsa, you’re favorite


In a small bowl mix all of the chipotle sauce ingredients together.

In a large bowl toss together lettuce, cooked chicken, tomatoes, onion, avocado, black beans, corn, and bell pepper. Add the sauce mixture and toss well to combine so that everything is evenly coated.

Warm tortillas in the microwave for a few seconds. Layer each tortilla with about 1/4 cup cheese, 1/4 cup rice and a heaping spoonful of the salad mixture. Roll like a wrap and secure with a toothpick.


Leave us comment below and tell us what cool treat you’d like to see made-over!

Self-professed gardener. Often found poking nose into the fridge. Determined to cook and try every dish on the planet, one at a time. #getspicesgetcooking

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