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Herbal Tea with Powerful Health Benefits

Herbal Tea with Powerful Health Benefits

Herbal tea is all the rage for the many medicinal qualities it is supposed to possess. It makes for wonderful, low calorie and relaxing drink.And is also scientifically claimed to help with everything from easing a cold and indigestion to fighting infection and nausea. And this isn’t all, it’s also fragrant and appealing.

Here are some proven health benefits of drinking these natural soothers that you should know about:

Green Tea

High in antioxidants

Reduces bad cholesterol

Promotes healthy cell growth

Has a relaxing and calming effect
green-tea-herbal-benefits

Chamomile Tea

Great for treating sleep and stomach troubles

Anti-bacterial

Helps to prevent complications from diabetes

Loss of vision

Nerve and kidney damage

 Chamomile-herbal-tea-health-benefits - Copy

Dry ginger Tea

Has antihistamine properties

Anti-inflammatory

Eases motion sickness

Great flavor booster

 dry-ginger-herbal-health-benefits-tea

Cinnamon Tea

Lowers cholesterol

Fights viruses

Increases antioxidants

Alleviates arthritis symptoms

 cinnamon-herbal-health-benefits-tea

Peppermint Tea

Decongestant

Anti-inflammatory

Helps suppress the appetite

 

peppermint-herbal-health-benefits-tea

MUST READ: 9 Things a Diabetic Patient Should Know Before Fasting

So what are you waiting for? Give these teas a try and let us know how they worked for you in the comments below.

Self-professed gardener. Often found poking nose into the fridge. Determined to cook and try every dish on the planet, one at a time. #getspicesgetcooking

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