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Food To Avoid During Ramadan

Food To Avoid During Ramadan

What you eat, or choose not to eat, during Ramadan makes a big difference to your energy levels. After fasting all day, there is often a temptation to overeat and load up on sugary beverages during iftar and suhour, but you could be doing yourself a disservice.

Check out what you should eat and what you should avoid during Ramadan!

Must Read: Satisfy Your Sweet Tooth With These Sensational 7 Ramadan Desserts

A “Chef in Training”, teaching myself how to cook one recipe at a time. I LOVE being in the kitchen and have a great love for good food! I have some amazing taste testers and get a thrill out of perfecting and finding new recipes!

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