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Tortilla Pizza | Sobia Asad

Sobia Asad¬†shares a¬†quick way of making thin crust pizza for a delicious appetite¬†: a¬†snack that you’ll be eating all the time without a break.¬† Preparation Time: 15 minutes, Cooking Time: 5 minutes, Cuisine: Italian, Serving: as per choice, Calories: 564 English Version:¬† Urdu Version: INGREDIENTS: 1 cup cooked chicken chunks 1 tortilla bread ¬Ĺ cup mozzarella cheese ¬Ĺ cup marinara sauce ¬Ĺ c...

Beef Burrito

Difficulty: Easy, Cook Time: 20 min, Core Ingredient: Beef, Servings: 4, Calories: 1048 Description:  Tasty and nutritious snack is just the right description for this meal. Ingredients: Olive Oil Spray 200g Lean Beef Strips 4 Whole Meal Flat Bread 2 Cups Shredded Iceberg Lettuce 2 Roma Tomatoes (Sliced) 1 Red Capsicum (Seeded, Thinly Sliced) 1 Carrot (Peeled, Coarsely Grated) 1 Tbsp. Sweet Chili ...

Chicken Steaks | Arshiya Murshed

Arshiya Murshed shares a restaurant quality¬†Chicken Steak: served with¬†spicy red dragon sauce! English Version:¬† Urdu Version:¬† Difficulty: Medium, Servings: 4, Core Ingredient: Chicken,¬†Calories: 250/steak INGREDIENTS: 1 chicken breast (4 steak pieces) For Marination: 1 tbsp. worcestershire sauce 1 tsp. mustard sauce ¬Ĺ tsp. black pepper ¬Ĺ tsp. Salt 67 grams oil For Sauce: 200 grams cream ‚Öď cup mi...

Paneer Haldi Masala | Tahir Hameed

Learn how to make Paneer Haldi Masala by our first chef on board, Tahir Hameed: English Version: Urdu Version: Lifestyle Partner: Fotile Difficulty: Easy, Cook Time: 10-15 minutes, Servings: 2-3 person, Core Ingredient: Paneer, Calories: 389 INGREDIENTS: 600 grams Paneer 8 Red Chilies 3 tsp. Salt 2 tsp. Red Pepper 2 tsp. Turmeric 4 tsp. Crushed Garlic 4 tbsp. Oil For Garnish: Coriander Ginger Gree...

Rainbow Wraps

Difficulty: Easy, Cook Time: 15 min, Core Ingredient: Beetroot, Servings: 4, Calories: 141 Description: This is colorful, seriously tasty and completely heathy meal that will keep your kid energetic and active. Ingredients: 225g Can Sliced Beetroot (Drained) 4 Spinach and Herb Wraps 50g Baby Spinach 90g Chargrilled Capsicum (Halved) 1 Large Carrot (Grated) 60g Feta (Sliced) Also try healthy Strawb...

Angry Birds Onigiri Bento Box

Difficulty: Easy, Cook Time: 25 min, Core Ingredient: Rice, Servings: 1, Calories: 337.6 Description: This type of meal will for sure makes your kid fall in love with his lunch box. Ingredients: 3 Tbsp. Cooked Japanese-Style Rice 2 Crabsticks 1‚ĀĄ2 Hard-Boiled Egg 1 Slice¬†Cheese 1 Sheet¬†Nori (Seaweed)/ Soy or Rice Paper 1 Tsp.¬†Salt Water 1 Tbsp.¬†Ketchup 1 Tbsp.¬†Mayonnaise 1 Dash¬†Black Pepper 1 Sheet...

Veggie Filled Shepherd’s Pie

Difficulty: Easy, Cook Time: 20 min, Core Ingredient: Potatoes, Servings: 4, Calories: 531 Description: A famous healthy pie enriched with creamy sauce and different vegetables. Ingredients: 1 1/4 Cups Hot Water 2/3 Cup Milk 2 Tbsp. Butter 950g Roasted Garlic Mashed Potatoes 1 Tbsp. Olive Oil 2 Cups Sliced Mushrooms 1 Medium Onion (diced) 1 Large Ball of Mix Vegetable (of Your Choice) 18oz Creamy ...

Korean Fried Chicken

Difficulty: Difficult, Cook Time: 4 hr,25 Minutes, Core Ingredient: Chicken, Servings: 4, Calories: 476  Description: A tasty recipe of crispy fried chicken with a Korean twist. INGREDIENTS: Marinade: 1 pound skinless, boneless chicken thighs, quartered 1/2 yellow onion, grated 4 cloves garlic, minced 1 teaspoon fine salt 1/2 teaspoon freshly ground black pepper Batter: 3/4 cup cornstarch 1/2 cup ...

Brain Masala

Difficulty:¬†Difficult,¬†Cook Time:¬†10 Min,¬†Core Ingredient:¬†Goat Brain, Servings:¬†3-4,¬†Calories: 453 Description:¬†An Eastern specialty. Brain masala is a must try dish. ¬†INGREDIENTS 1 Cow Or 4 Goat Brains ¬Ĺ Tsp. Turmeric Powder ¬ĺ Tsp. Salt 1 Medium Sized Onion Sliced 3 Tbs. Oil ¬Ĺ Tsp. Chili Powder ¬Ĺ Tsp. Garlic Paste ¬Ĺ Tsp. Ginger Paste 2 Tbs. Yogurt ¬Ĺ Tsp. Garam Masala Powder 4 Tbs. Chopped Fresh ...

Sheer Maal

Difficulty: Medium, Cook Time: 45 Min, Core Ingredient: Plain Flour, Servings: 4, Calories: 361 per serving Description: Sheer Maal is a traditional flatbread made in a number of Eastern countries. It can be eaten on its own or with a stew of choice. INGREDIENTS Salt 1 tsp. Sugar 3 tbsp. Dry Milk 1 cup Plain Flour 1/2 kg Milk 1/2 litre Ghee 1 cup INSTRUCTIONS In lukewarm water add sugar and dissol...

Sarson Ka Saag

Difficulty: Easy, Cook Time: 40 mins, Core Ingredient: Mustard Leaves, Servings: 4, Calories: 130 Description: Easily the most popular dish in the Punjab. A breakfast with Sarson ka Saag is second to none.  INGREDIENTS 5 Cups Washed And Chopped Mustard Leaves 5 Cups Washed And Chopped Spinach 1 1/2 Tbsp. Roughly Chopped Green Chilies 1 Tbsp. Oil 1 Tsp. Cumin Seeds 1 Tbsp. Finely Chopped Garlic 1 T...

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