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3 Yummy Dips for Your Next Party!

Winter is here in full swing and people are holding parties all around, we know we are! It’s times like these when we find ourselves overly focused on a lot of small details but the one detail that always gets neglected no matter how much we try to focus on it is usually the food. So if you’re finding yourself with just a half hour left on your hands and no dip for all your yummy main dishes, fret...

‘Healthy’ Food Items You Think will Help You Lose Weight!!

Obesity is a problem that almost everyone is facing now a day and the worst part is that it is not controlled. Not everyone is a big fan of physical activities so normally people go for short cuts. At time these short cuts are not effective and healthy. Protein Shakes: Flavor is added in the shakes make them so NOT fat-free. Thus, you need to work-out more to lose fat. Smoothies: Smoothies are not...

Baked Sweet Potato Skins

Difficulty: Easy, Cook Time: 50 mins, Core Ingredient: Sweet Potatoes, Servings: 6, Calories: 105.5 Description: A simple and unique way of Baked Sweet Potato Skin. A mouthwatering appetizer that can be enjoyed as a mid-night or tea-time snack. Ingredients: 6 Small Sweet Potatoes Olive Oil Cooking Spray 1/2 Tablespoon Taco Seasoning ¼ Teaspoon Salt Freshly Ground Black pepper, To Taste 1 Cup Refri...

Chocolate Cayenne Zucchini Bundt Cake

Difficulty: Medium, Cook Time: 1hr 15 min, Core Ingredient: Zucchini, Servings: 10-12, Calories: 223 Description: Chocolate Cayenne Zucchini Bundt Cake is a tea time snack or can be eaten as a desert after your meal. This scrumptious cake will fulfill your desire of chocolate. Also try Mocca Cloud Dessert Ingredients: 1 Stick Butter (Room Temperature) 1/4 Cup Coconut Oil 1 Cup Sugar 1 Cup Light Br...

Food trends of 2016

Pakistanis love to eat and dine out. It said that Pakistanis live to eat!! Food industry in Pakistan is changing with the change in consumer demand and behavior. We all have observe some bench mark changes and trends in the food market. Veggie Love: Recently Punjab Food Authority raided and disclose something that has scared us all. This has made people to avoid eating meat when they are out and p...

Kitchen Hacks that will make Life Easy for People Living Alone

Living alone is not easy especially when it comes to store food. What to do with leftover food have always been a problem and a big question! Pizza is always delivered in a box that has perforated lines to tear. So avoid using plates and use them instead.  If you like to eat Bananas and have a habit of storing them. Use a plastic sheet / cling film to wrap the stems of Bananas. This will keep them...

Rainbow Wraps

Difficulty: Easy, Cook Time: 15 min, Core Ingredient: Beetroot, Servings: 4, Calories: 141 Description: This is colorful, seriously tasty and completely heathy meal that will keep your kid energetic and active. Ingredients: 225g Can Sliced Beetroot (Drained) 4 Spinach and Herb Wraps 50g Baby Spinach 90g Chargrilled Capsicum (Halved) 1 Large Carrot (Grated) 60g Feta (Sliced) Also try healthy Strawb...

Breakfast Parfait

Difficulty: Easy, Cook Time: 10 min, Core Ingredient: Cheese, Servings: 1, Calories: 247 Description: A little low fat dairy and some vitamin-rich fruit and you’ve just started your day right. Do try our recipe for Cheese Omelette Ingredients: 3/4 cup low-fat cottage cheese or low-fat plain yogurt 2 teaspoons toasted wheat germ 1 cup pineapple chunks, papaya chunks or cling peaches Instructi...

Eating Hacks for your Calories Check

Losing weight has never been easy for anyone. Here are few tips that will help you control your calories and save the money that you spend on calorie cutting products. Although Nuts are healthy but they are also high in calories. As winter is around the corner so there is a high chance of you eating nuts most of the time. Try avoiding the oil-roasted cashews and almonds to cut calories. You can st...

Club Sandwiches

Difficulty: Easy, Cook Time: 10 min, Core Ingredient: Boiled Egg, Servings: 1, Calories: 744 Description: This layered sandwich, a favorite of gastro-pubs across the country, makes a tasty meal for one. Ingredients: 3 Slices White/Brown Bread 1 Tbsp. Mayonnaise 1 Hard-boiled Egg, Sliced 1Tomato, Sliced Few Thick Slices Chicken Small Handful Salad Leaves Handful Crisps, to serve (Optional) Also try...

Pakistan’s Unhealthy Food Trends

Over the past few years Pakistanis has increased the use of processed food. People are preferring to use processed food rather than organic or natural products. This might be because of the interesting advertising campaign and interactive activation activities with the consumers. Must watch Why Do We Waste Food This year Coca Cola expects double digit percentage growth. Pepsi is ranking Pakistan a...

Eggs Italiano

Difficulty: Medium, Cook Time: 40 min, Core Ingredient: Eggs, Servings: 2, Calories: 330 Description: Add whole-wheat English muffins and poached eggs and this combo makes a lovely brunch or an elegant light supper when served with a salad. Ingredients: 1/4 Cup Distilled White Vinegar 2 Tsp. Extra-virgin Olive Oil 1 Onion, Minced 1 Clove Garlic, Minced 1 Pound Zucchini, (about 2 medium), Diced 12 ...

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