Home » Fitness » 5 Amazingly Easy Ways To Balance Your Diet!
Fitness

5 Amazingly Easy Ways To Balance Your Diet!

5  Amazingly Easy Ways To Balance Your Diet!

Meal routines go off track during Ramadan, but few simple and easy tricks can help you create a balance in your diet once again after the month of Ramadan without any worries.

Have a look at few tips and tricks!

1) Eat real food and avoid processed/junk food

cheese-burger-fast-fat-junk-food

2) Identify the best hydrating foods for your body

balanced-diet-Ramadan-1

3) Avoid sugary food.

balanced-diet-Ramadan-3

4) Go easy on carbs & fried food.

Fries-fried-food

 

5) Avoid white food.

balanced-diet-Ramadan-2

Adopt these 5 simple tips in your  routine and continue to keep the balance in your diet even after the month of Ramadan. This doesn’t mean you cannot enjoy the perks of eating anytime, but you only have to keep a close check on your calorie count. These 5 techniques are the best for health and weight conscious people.

Try this simple routine and let us know how much it worked for you? Or let us know your diet balancing tips for a chance to be featured.

Self-professed gardener. Often found poking nose into the fridge. Determined to cook and try every dish on the planet, one at a time. #getspicesgetcooking

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Lost Password

Register

Hey Foodie,
Sign up now to become a part of our robust foodie community. Submit recipes, share your feedback on recipes and become friends with avid food lovers!


Sign Up