Meal routines go off track during Ramadan, but few simple and easy tricks can help you create a balance in your diet once again after the month of Ramadan without any worries.
Have a look at few tips and tricks!
1) Eat real food and avoid processed/junk food
2) Identify the best hydrating foods for your body
3) Avoid sugary food.
4) Go easy on carbs & fried food.
5) Avoid white food.
Adopt these 5 simple tips in your Â routine and continue toÂ keep the balance in your diet even afterÂ the month of Ramadan. This doesn’t mean you cannot enjoy the perks of eating anytime, but you only have to keep a close check on your calorie count. These 5 techniques are the best for health and weight conscious people.
Try this simple routine and let us know how much it worked for you? Or let us know your diet balancing tips for a chance to be featured.